Here Comes Summer Stress! When we’re deep in the cold, wet clutches of winter, all we can think of is the lazy, hazy summer days. Picnics, barbecues, days out and sunshine are all we remember from the last summer. Then, when we reach summer time...
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All of the changes your body goes through while you are pregnant can mean that as well as the obvious things like an ever-growing belly and some sleepless nights, you can also find you suffer with unexplained and unusual aches and pains. The last...
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Which Is Better Massage or Stretching? Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to your muscles, which...
View moreWelcome our new massage therapist Tonya Isaacs, LMT of Black Lotus Tranquility & Wellness. Tonya will be available for Swedish Massages on Tuesdays 9 am – 5 pm. About Tonya: I’m Tonya Isaacs, LMT, and helping others has always...
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